Category Archives: Tips

The Health Benefits of Sesame Seeds

Benefits sesame

Sesame seeds, commonly known as “mè” in Vietnamese, are not just a delightful addition to various dishes; they also offer a plethora of health benefits. Rich in essential nutrients, these tiny seeds can contribute to overall well-being. Here’s why sesame seeds are considered good for your health: Nutrient-Rich Profile: Sesame seeds are packed with essential […]